Tag Archives: running

Cracking the Fit Club Code

9 Dec

 

I tried to make this image smaller but it was being rude. So I relented out of frustration. All hail the enormous stick figure runner. DIE IN A FIRE, PICTURE.

I’m having a hard time gathering enough stomach fat to hold it in my hands in front of me now.

That’s radical.

There were really only two times in my life that I’ve been able to say that.  The first is when I was a vegetarian (8 months, Thanksgiving turkey got me), and the second is when I had mono.  So unless I’m starving myself or my body is starving itself, I’ve been fat.

Don’t get me wrong – I’m still totally fat.  But yesterday I put on a pair of pants I haven’t worn in forever because I feel distinctly like I have two sausage link for legs when I’m in them.  And when I sat in my office chair, the waist of the pants didn’t even cut into my stomach and make me feel like I was being stabbed to death by a rubber knife.

I’ve only been running for two weeks, so I’m not really sure how I can lose so much in so little time but that’s pretty darn exciting.  I did three weeks of P90X and didn’t notice any change at all.  This seems strange to me – as if I’ve entered some sort of dimensional fold that is quickly rewarding me for doing something I absolutely hate.  How is it that working out for 1.5 hours 6 days a week got me nowhere fast and interval running for 30 minutes 3 days a week is beginning to make my body stop jiggling furiously while I brush my teeth?

That’s a serious fat girl problem, people.  No joke.

Now, I don’t want to go all life lesson preacher on you because it’s only been two weeks and I seriously can’t even imagine graduating to the 3rd, 4th, and 5th weeks of this program, let alone ever actually running a 5K.  That sounds like crazy talk to me.  But right now, at this point in time, I’m succeeding.  And I think I’m having an epiphany.  My entire life, I assumed that there were people who liked to work out and people who didn’t like to work out and I was one of the latter which is why it never stuck.  And while I’m sure there may be people in this world who like to work out, I think it’s only a very small percentage of humans.  I don’t think they’re doing it because they like it.  I think they’re doing it because they like it more than the alternative.  It feels better to wreck yourself for an hour or less than spend an entire day feeling like a fat turd.

I think I cracked the code.   Listen: I don’t like running.  I’ve been very honest about the fact that I’m doing this as an experiment on how far I can take this whole “no excuses” psychology by doing something I absolutely hate.  But what I do like is finally shaking that feeling that “I should really try to get healthy”.  I’m not walking around with this huge sack of shoulds on my shoulders and it’s awesome.  If I hate myself and what I’m doing for 30 minutes straight, I can spend the other 23.5 hours in the day not thinking about how out of shape I am, how bad my skin looks, or how I should make more of an effort.

Is this obvious? I don’t feel like it’s obvious.  I feel like things are presented to us in terms of people who enjoy working out and people who enjoy sitting on their pillowy bottoms, eating comfort food, and watching television.  You figure out which one you are, and you stay there.  Or you spend all your time trying to jump from one bowl to the other.  

Listen: it’s a myth.  No one likes exercising.  They just like it more than not exercising.  

Now: let’s hope that stays crystal clear when I’m halfway through Couch to 5K and I want to kill myself. 

My Plan for World Domination

5 Dec

My butt hurts.

And my thighs.  And my arms.  And my lack of abs.

Yeah, I didn’t think that a lack of something could hurt either, but that was until I started running.

For those of you not pumping my blog posts right into your veins every day, I should probably note here my most recent undertaking: Couch to 5K.  That’s a term for transforming one’s self from a sad, flabby couch potato into a lean, mean running machine.  This is an experiment for me in whether the psychology lesson I learned from blogging every day is applicable to other areas of life.  Areas I really hate that make me want to die.  Like exercising.  

Specifically, running.

The concept is simply no excuses.  I decided to do something, so I’m doing it.  One day at a time, without looking at the end product.  

I'm sorry but it was really hard to tell the search engine the difference between domination, and well, "domination". So you get the latter. Maybe it will inspire you to do Couch to 5K too. Or vomit. Sorry if it's just vomit.

This is the ultimate test of the postaday psychology because every time I think about running a 5K, I vomit in my mouth a little bit from fear.  So it’s important to focus on one day at a time.

I’m doing all right so far.  I mean, I’m only one week two.  But I’m still doing it-  I still run when the voice on my iPod tells me to run, and I (gladly and with much thanks to God in Heaven) walk when it tells me to walk.  But oh my good grief my fat does not take kindly to the flogging.  I went up a flight of stairs today and my thighs questioned me.  I had to talk them into it.  The sad part is that I’m not really even running yet. I’m just, like, jogging for a bit and then walking for a bit.  Interval stuff.  It’s just that I haven’t done anything active whatsoever with my body in so long that telling me to run for a minute and a half straight, giving me two minutes to question if I want to end my life or keep going, and then telling me to run for another minute and a half again is. so. hard. 

I’d like to mention here that I have asthma, so as to help the judging ease itself ever so slightly.  That’s right: I’m pulling the asthma card *pushes up glasses*.  Actually, I make Dave go with me so he can coach the breathing part.  Left to my own devices, I will haunch over and hyperventilate myself into an all out wheeze-fest.  It’s more like an exercise in breathing than an exercise in running.  

I’m hanging in there.  Ever so slightly.  I have to admit that the knowledge that in two weeks I will be expected to run for five minutes straight has me approaching paralysis.  I haven’t run for five minutes straight since I was in 9th grade soccer.  Even then it wasn’t pretty.

You know what I really can’t get over? That I do this crap at 6 in the morning.  SIX IN THE MORNING.  Because if I don’t get up and do it then, I’ll dread it all day.  It’s like knowing I have to get punched in the face eventually.  I can either spend my day working myself up to it and freaking out, or I can just take a slug right at the top of the morning. So far it’s been effective.

What if I unlock a whole key to psychology here? What if I begin to take on one unfathomable concept at a time until I have become a guru at life-changing and mind-altering? That’s my claim to fame, folks.  And you saw it all start here, on the Jackie Blog.

Now go share my Facebook page and Twitter with all your friends so you can be a cool hipster and say you read me when I was fat and unmotivated.

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