Tag Archives: fitness

An Appeal to Foodmakers Everywhere

29 Aug

I’ve recently made a disturbing observation about myself: every morning the only reason I get out of bed is Golden Grahams.

Yeah, I eat Golden Grahams.

Listen:it’s a delicious cereal.  They’re not at all nutritious, I know.  But when I’m comfortable and warm and sucking the luscious nectar of sleep each morning, the force that pulls me from my sheets is not the promise of a paycheck, the throbbing annoyance of an alarm clock, or the urge to be productive.

It’s those beautiful, sugar-coated honey-flavored cardboard squares.

I can’t help it; it appears my entire life is driven by food.  In the morning, I wake up for cereal.  At work, I fantasize about what I’ll eat for lunch.  At the end of the day, I think about how awesome dinner is going to be.   Last night after a 12-hour shoot, I got super excited about a pepperoni roll that I got at a farmer’s market on Friday and intentionally wrapped in foil and put in the freezer in order to prepare for such an occasion. 

I’ve only just recently recognized this trend and so I have only just recently realized how this is probably not the best way to live my life.  Food is my only motivator.  Food is literally the reason I get out of bed in the morning.  I fixate on it, I daydream about it, and I am only really in ecstasy when I’m in the process of chewing. 

Think about that.  

It’s a wonder I’m not a thousand pounds.  One thousand.  You know, I saw a lady the other day who had to turn sideways to fit into the door of an establishment.  

It was a food establishment.

When I realized that my entire life is spent looking forward to the next time I can eat something incredibly delicious, I thought of this woman and her door dilemma.  Every day she has to deal with the fact that she can’t fit through a door, go on an airplane, fit in a theater seat…heck, she probably has to turn sideways to scoot down small grocery store aisles.  But it’s okay because in between those inconveniences, she’s chewing in ecstasy. And listen – I want to make it clear that I’m not making fun of her.  I’m not.  Because I understand how delicious food is and no matter how times I get into my skinny jeans, a burger will bring me right back to square one every time.  And there’s no guarantee that I won’t eventually be as large as the woman I recall, who struggles to complete routine tasks.

It’s clear that I can’t just stop eating good food.  That never works.  I’ve abstained from deliciousness for exactly three weeks but no longer.  And a mere three days of delicious indulgence can counteract three weeks of healthy eating.  Sad, but true.  

I am Sisyphus, and a fatness is my rock.

So this is my appeal to foodmakers everywhere:  

Please stop making food so delectable.  I know I like it and I beg for it all the time, but you’ve gotta believe me: I want to be able to still fit through doors when I grow up.  Like, regular doors.  Not supersized American doors that will no doubt have to be considered in new architecture plans  because we’re all super fatty fats. So please make healthy food.  Let’s just get rid of all the bad stuff.  If I have no delicious options, I will eventually have no option but to eat boring, healthy food – which will eventually result in my skinniness. 

And don’t pretend that delicious food that is also healthy exists.  It’s not true.  It’s not.

So let’s just do a mass exodus of all yumminess so that next summer I can finally go swimming.  I missed out again this year because it appears that the only swimwear that covers my problem areas is a scuba suit and it’s really just too tight to be flattering.

Okay, so thanks for the consideration.  I really appreciate it.

Puppies and Sprinkles,

Soon-to-be-skinny Jackie 

 

 

Breaking Up Is the Hardest Part

28 Jul

I broke up with my gym yesterday.

It was a long time coming, really.  I think it knew;  I’d been neglecting it for quite some time.  Ten out of the twelve months we were together were distant and awkward.

When we first started out, I had so much optimism.  I entered its shiny new doors with hopes that with its help I could be a better version of myself.  It even had these stationary bikes with screens where I could pedal after dragons and coins and game scenarios of all kinds.    It was the perfect workout for a recovering World of Warcraft addict.  What more could I possibly want?

I guess the first real blow was when I wanted to come over one night and it was closed.  Apparently the doors had been shut in observance of a holiday.  I didn’t have any holidays marked on my calendar until it occurred to me that my gym was Jewish.

Which is fine and everything.  I just didn’t realize when we started together that I couldn’t see it on Shavu’ot.

From there, things started to go downhill.  There were all these rules and restrictions – hours I had to pay attention to.  I couldn’t just mosey over any time my schedule allowed; it only wanted to see me on its terms.  I often showed up ready to give and was rejected.   I didn’t want to have to check in every time I wanted to see it just to make sure it also wanted to see me.

I’m a grown woman. I need stability.

Now I’m not quite sure what to do with myself.  It’s hard to admit that something isn’t working out and then try to execute the decision you’ve made about it.  After all, it’s right down the street from me.   I go by it all the time.  So what do I do? Do I acknowledge it but try to look casual?  Do I check in and see how things are going?  Or should I just ignore it altogether?

The hardest part is staying away.  Because even though I know this is the best decision for me, I might get fat and sad one day and come crawling back. 

…Or rolling.

For the record, my gym did not look this awesome. But even if it did, I wouldn't go.

The Unsung Glories of Fat Loss

25 Jun
Fat Albert in the NC State Fair Sideshow

Photo by Jo Anna Barber. Click the image to check out her Flickr Photostream.

I think the best part about losing weight is that my legs no longer rub together when I walk.

It’s true.  I’m just saying.  It’s true.

I started thinking that maybe I could begin to break down my weight loss goals into small, measurable goals such as this.  After all, the thing that made me want to lose weight in the first place was the sudden realization that I could push all my spare tire fat to the front of my body and hold it there in my hands.

When you can hold your fat in your hands, you should probably take action.

And so I did.  I can no longer hold said fat in said hands.  And the legs aren’t chubby enough to rub together while I go about my errands for the day.   And since this seems to be an effective tactic, I think I’ll keep it up.  After all, it requires me to admit humiliating and fatty things about myself, get angry at those things, and then change them and celebrate the victory.  How could it fail?

Let’s consider some of my next steps:

  • Wave goodbye and hello without the bottom half of my upper arm waving at a slower rate
  • Wear any pair of pants without a distinction between the fat that makes it into the pants and the fat that pours out the top
  • Eliminate that bra-eating-my-back-fat feeling I sometimes get
  • Bend over in a pair of jeans without my butt crack quietly slipping up and out of them
Of course, there are many goals for after the initial stages that I can’t even fathom right now.  Liberating things like not having to wear cardigans to work in the summertime because I don’t want to look at my arm fat all day.  Or trying on clothes without obsessing over my kangaroo pouch.                                                                                                                                                                                                              
                                                                                                                                                          That’s the pouch of soft, gooey fat in the front of my torso that, if I were a kangaroo, would house a baby kangaroo.  A joey, if you will.  

So here’s to fat loss, and all the small glories I shall experience on the way.  

May I find myself soon unable to harbor a baby kangaroo. 

 
 
Today’s RAK:  A little something for a brand new friend.

 

Share

I’m Better Than Tony Horton

20 Jun

I would like to take a moment to announce my awesomeness.

Just bear with me.

4/365 Day 2 of P90X

photo by "j.r.speaks", Click image to check out her Flickr PhotoStream

For those of you who have been avid followers, you may recall a series of posts where I attempted to complete P90X – Tony Horton’s (as in Horton Hears a Who) no-excuses program for getting fit in 90 days.  It’s super intense, and made me want to cry.  After being almost complete sedentary, I was forced into hour and a half workouts, 6 days a week.  It started out as a Lollipop Tuesday and quickly grew into a commitment.  Within 3 weeks, I quit.  Somehow, I had managed to gain a pound.

I’m sorry, but any workout program where I’m dedicating an hour and a half of  my time six days a week and not seeing results or losing weight isn’t something I can stick to.  It’s just not.

But over the past few weeks I somehow flipped a switch in my brain and started eating a lot healthier.  And *gasp* I workout 5 days a week.  Nothing too  intense – I’ve just decided that I have to walk at least a mile.  I can do more, but I certainly can’t do less.  

And holy cow am I losing weight.

How is it possible that I can work out so hard for so long and actually gain weight, but if I just take it easy, try to eat better, and write down what I eat, I peel off pounds like a banana?

…Forgive that last simile.  It was terrible.

Anyway, the point is that I’m better than Tony Horton.  I am.  Because after 3 weeks on my program, I’ve lost 6 pounds.  And after 3 weeks on his, I gained one.  It’s simple math, and the math points to my awesomeness.

Unfortunately, he’s super rich for his program, and there’s no money in mine.  I’m always after million dollar ideas so that I can break free from the straps and chains of corporate America and pretend I get paid to travel the world, try new things, and blog about it.  But somehow I think “eat better and exercise” just isn’t going to cut it in the marketing world.  I’m pretty sure that’s been done before and no one really cared for it.

I wonder if I can keep it up.  I sure want to – it would be pretty darn awesome to be able to wear a swimsuit before the end of summer without feeling like a fatty fat.  Maybe I’ll take a picture of me, happy and healthy on the beach and send it to Tony Horton with a note that says “I’m better than you” and a copy of this post.

Yeah, that sounds like good marketing. 

Share

Eye of the Tiger

19 Apr

It’s the second day of the work week, friends.  And you know what that means.

Happy Lollipop Tuesday!

It is solely because I have created this monster of a blog that when asked if I wanted to join a friend last week for a 5K the day before the event, I said yes and immediately registered.

Allow me to repeat myself.  Without any hesitation whatsoever, I immediately registered for a 5K when propositioned.

This has gotten out of hand.  Really.

Now before all you actual runners go all nutso on me (I know you’re out there, judging my form), let me throw out the disclaimer here: I speed walked it.   It wasn’t as if I had completed the Couch to 5K or anything.  Give me a break.  Even just speed walking was enough to give me shin splints the next day thankyouverymuch.

I think the real test was when the forecast got real dreary.  I remember being at the copy machine on Friday and someone hitting me up for small talk  (shudder) asking me what I was doing this past weekend.  Since I basically black out for those moments, it wasn’t until I showed up to the start line that I remembered her mentioning something about a big storm.

There’s nothing that tests my fortitude quite like a cold, wet 3.2 miles in shorts.

I’m not much of a preparer when it comes to these things.  In fact, I considered titling this post “Packing for a 5K: A Retrospective” – but let’s face it, I’m of absolutely zero authority on the subject.  All I know is it was cold, wet, and I was the only one without a rain slicker.

My friend’s fiancé showed up in khakis, for which I promptly mocked him.  He retaliated that they were tan denim jeans but it was a pretty weak rebuttle, you know, given that they were still pants.  He swiftly made an ass of me by running past me around the 1 mile mark.  …On his way back.

Maybe next time I’ll wear jeans.

But in all sincerity, it was super cool to show up and get a number.  It made me feel all official.  Plus, it was for a good cause, which added an extra dose of awesome.  Surprisingly enough, 5Ks aren’t nearly as scary as I thought they were (a common theme I’m finding in my Lollipop posts).  I do, however, think they would be just a bit better with someone beside me with a boom box on his shoulder blasting Eye of the Tiger.  

In fact, I started thinking the Couch to 5K might be a great new adventure in suckery after I finish this P90X madness.

Whoa there, Jackie.  One overambitious, self-made mountain at a time. 

Share

Ode to 90 Days

2 Apr

It has just struck me that I have severely limited the amount of free time I have in my life.

I just wrapped up my first 90 days of blogging.  Every single day for the last 90 days, I’ve sat down in front of this computer, fought mercilessly with my cat to get off my chest/off the keyboard/out of my life, and proceeded to word vomit on your faces.     For the most part, I’ve done all right.  I have a pretty solid routine and though I can’t necessarily force myself to sit down and write something any time I want to, I’ve definitely mastered the “no excuses” attitude.  Mostly because I can’t bear the shame of not posting.

But yesterday I did something silly.  Without even realizing that it was my 1st quarter post-a-day celebration, I committed myself to completing P90X.  For some stupid reason, I even got the cojones to list in the P.S. at the bottom of my posts whether or not I’ve been successful that day.    So now I have to finish this post-a-day-2011 deal and I have to listen to a 45-year old motivational drill Sergeant whip my gelatin into a solid, jiggleless mold for 90 days.

I have managed to make the 2nd quarter of my blogging experience far more difficult and physically painful than the first.

Why? Why would I do that?  As if being forced into a new and scary social territory every Tuesday isn’t enough, I decided I’d also really like to try to be healthy and somewhat attractive.  And everyone knows that attractive girls can’t be funny.  It’s like I’m setting myself up for failure.

It’s this blog.  It’s  turning me into an absolute monster.  For some reason I think I can actually accomplish things that I put my mind to.  I’ve witnessed the power of dedicating myself to completing one small thing every day for an extended period of time and now I’m just going around all willy-nilly declaring that I will conquer pieces of my world I’ve left untouched until now.

To celebrate my 1st quarter success, I’d like to reflect on some of the things I’ve learned.

1.)    This blog has the power to make me do ridiculous and challenging things.

2.)    My posts always have more hits when I include a picture of a hot girl ( Exhibit A: I’m a Big Ol’ Lesbian, Exhibit B: Getting Hot Sucks).

3.)    Hits also increase when I give it a dirty title (Exhibit A: The Nude Hour, Exhibit B: My Pole Name is Jasper Highland, Exhibit C: Vagina Dentata).

4.)   Try as I might, I will seldom write a blog on Friday evening for a Saturday 9am post.  I will sleep in and post when I feel like it.  Exhibit A: today.

5.)   A lot of crazy cat ladies read my blog (Exhibit A: the comments on I’m Living with a Terrorist).

6.)   My real life friends will always apologize for not reading every day even when I don’t bring it up.  They will be perpetually guilt-    stricken for the next 9 months.

7.)   I will not go try new things unless pressured to.  I hope Lollipop Tuesdays eventually become something I naturally embrace.

8.)   It is possible to blog every day without negative comments about the workplace and without cussing.  Hard, but possible.

9.)   There is nothing I can do to stop people from asking “are you going to blog about this?” after something amusing happens to me.

10.)   My readers will constantly impress me with their wit and support.

All right- this reflection time has been fun but I’ve got a P90X DVD to play and 9 months more of posts to plan.

Giddy-up.

P90X Update: 2/90 complete, pain abounds.  Simple everyday tasks have become painful and challenging.  A brief discourse with friends who have completed it assure me that I will be in a constant state of pain from now until the finish.  Awesome.

No More Pudding

8 Mar

Happy Lollipop Tuesday, folks.

Lately I’ve been feeling  very… full of pudding.  I jiggle where I shouldn’t jiggle.  It’s been suggested that it has something to do with my lifelong affair with pizza and ice cream, but it’s all pretty circumstantial evidence if you ask me.

Nonetheless, Dave’s a Hottie Mchottie and if I actually plan on being with him for any longer, I’m gonna have to lose the pudding.   So this week, I whipped out P90X.

There’s a lot of talk about P90X.  There are YouTube videos and blogs everywhere that people have dedicated to its magical powers to shape them into something decent enough for other humans to be able to stomach.   If you aren’t familiar with it, allow me to indulge you ever so slightly.

P90X is a system that guarantees it can get you sexy in your birthday suit in 90 days or you get your  money back.  But you don’t need to worry about filing a claim because the entire system includes a nutrition guide, a special smoothie you throw together after your workouts, and some butt-kicking workouts.  It’s pretty darn impossible for you to not lose weight if you follow the prompts and eat properly.    The whole system is masterminded by a guy named Tony Horton (like Horton Hears a Who), who will simultaneously make you feel like a fat slug and make you feel like it’s okay if you aren’t a fitness model.

whoa.

Of course I didn’t do the entire system.  I tried a workout – you know… to feel it out.  I’m seriously considering doing the entire thing from start to finish because it’s truly impressive how great of a workout you get in such little time.   My poison of choice was the “Ab Ripper X” workout.  Firstly because it sounds so badass.  And secondly because I thought it would be a good shock to my pudding center.

And that it was.

This workout is only about 15 minutes altogether, and it will wreck you.  At least – it wrecked me.  I thought I was all right the day after. I kept commenting to Dave (who already does it regularly) that I felt all right but I was getting a little sore.  He snickered and told me to wait until the 2nd day.

The 2nd day is awful.

Not only were my abs in total agony, but the terror reached all the way down to my thighs.  It felt like little gremlins were gnawing at my deepest muscle tissue every single time I stood up from my desk at work.   It was glorious.

I don’t typically care for workout instructors.  Even my faithful Pilates girl is awkward and talks too much.  But Horton-Hears-a-Who is so good to me.  He’s firm, he doesn’t talk too much, and he tells me constantly that it’s okay to take breaks.  I feel safe with him – like he doesn’t want me to be made of pudding, but he understands that it’s hard to make pudding do things sometimes.

So I might actually head to the store this week to get the goodies I need to do this thing.  In 90 days it will be June, and I could be a Hottie McHottie.

And then Dave will have to dump me for my insanity, not for my pudding center. 

Design a site like this with WordPress.com
Get started